Support that fits your journey
Choose the package that matches where you are in your journey, from a focused reset to deeper, longer-term support.
My packages are built around ongoing support, because real, lasting change doesn't happen overnight. We'll dig into your history, build a plan that fits your life, and stay in touch between sessions so you're never navigating it alone. Whatever pace suits you, there's a package designed to get you there.
I am also offering diet reviews between now and January.
The Diet Review
A focused first look at what your food is really doing for you.
This is a lighter-touch offer than my full packages. It’s a single, focused review rather than ongoing in-depth support. It's designed to give you a clear starting point with real insights into your diet and lifestyle patterns.
Some days you feel steady and clear-headed. Others you're flat, foggy, or reaching for something sweet by 3pm. Perhaps you experience intermittent bloating or other digestive symptoms. It can be hard to understand what's helping, what's not, or why you feel the way you do. This is about understanding why and what's really going on under the surface, so you can work with your body instead of guessing.
How it works
You track your food and how you feel for 7 days
I conduct an in-depth review of your diary
We discuss it on a 30-minute call, where you get clear, personalised recommendations
It's a chance to see your own patterns clearly, often for the first time — and to walk away with actionable changes, that are actually right for your body.
Available now, ahead of my full nutritional support packages launching in January. Places are limited each month, as every review is done personally — so if this feels right for you, it's worth getting in touch early.
Nutrition Support for you
Now booking for packages starting in January 2027
6 weeks
This package includes:
1 hour initial consultation
In-depth health history assessment
5 follow-up sessions (30 mins each)
Personalised nutrition and wellness plan
Access to my support via messages between sessions for 6 weeks
Personalised supplement recommendations (if required)
Exclusive discounts on supplements
A focused starting point if you're ready for a reset and want actionable recommendations, built entirely around your own body and what's going on for you. Ideal if you already have a wellness mindset and simply want expert support to guide you.
£525
Space to properly get to the root of what's going on and build habits that stick. This is the sweet spot for most clients, with enough time to test, adjust and see real progress in energy, digestion or hormonal balance.
3 months
£325/month
This package includes:
1 hour initial consultation
In-depth health history assessment
11 follow-up sessions (30 mins each)
Personalised nutrition and wellness plan
Access to my support via messages between sessions for 3 months
Personalised supplement recommendations (if required)
Exclusive discounts on supplements
This package includes:
1 hour initial consultation
In-depth health history assessment
23 follow-up sessions (30 mins each)
Personalised nutrition and wellness plan
Access to my support via messages between sessions for 3 months
Personalised supplement recommendations (if required)
Exclusive discounts on supplements
The most comprehensive level of support, ideal for those with chronic or long-standing conditions. Chronic symptoms are often driven by a complex interplay between body systems. We will take the time to unravel the underlying causes at play and work together to help you rebuild and feel like yourself again.
6 months
£312/month